Take a run with Stephanie Bales of the Running Divine Podcast! Stephanie is a 38 year old ultrarunner from Barrie Ontario Canada. In this episode we learn about Steph’s journey into running in 2002 and how she managed the challenges of running while also being a mom and putting herself through nursing school. We discuss the struggles of burnout and losing motivation, while also discussing the various races Stephanie has completed. Finally, we discuss a variety of hot topics in our sport today!

SHOW NOTES:

Kettle Moraine
Brookvale 50k
Sulphur Springs 100
Fat Dog
Squamish Trail Race
Halliburton 100