Take a run with Rob Steger (34 of Highlands Ranch, CO) host of The Training For Ultra podcast. Rob is also the author of his book Training for Ultra. In this episode Rob shares his journey into running, and ultimately ultra running as well as his journey from 50k to finishing the Moab 240 in a relatively short time span. From there, Rob and John have a great conversation that tackles many topics relating to the why we run. Then, a special statement by Ultra Stories host John Lacroix.

SHOW NOTES: 

Training for Ultra (Website)
Training for Ultra (Podcast)
Training for Ultra (Book)
Columbus Marathon
Thunder Bunny 50k
Mohican 50
Burning River
CCC 100k
Moab 240