Take a run with 21 year old ultra runner Ryan Lange of Medford, NJ. In this episode we learn how this once 235 lbs. high school football player has morphed his life to not only be able to run in ultras, but to become a finisher of the Moab 240 and Tahoe 200. This inspiring young man has many tangible lessons learned that others can keep in their own tool belts along the way. 

SHOW NOTES:

Watchung Run
Badwater Cape Fear
Canal Corridor 100
Moab 240
Tahoe 200
Tour de Geants