HPRS CLINICS

HPRS Clinics provides aspiring and veteran trail and ultramarathon runners with tools for their running toolbelt. Each clinic covers a specific topic area without the fluff to help runners be better prepared for the many challenges and nuances they’ll face within the sport. Each clinic is taught by a veteran trail and ultramarathon runner or trained professional whose experiences lend a unique perspective.
Upcoming Clinics
March 2025: Trail Runner Navigation
This is a clinic designed for trail runners to learn the skills necessary to utilize a map and compass, online mapping softwares, and GPS devices.
This is a series of 4 classes that will be taught virtually via ZOOM from 7-9pm on Tuesday Nights.
Class 1: A Sense of Direction, Maps 101, Terrain Association
Class 2: The Compass, Understanding Declination, Altimeters, Bearings
Class 3: Using Map & Compass Together, Route Planning, Q&A
Class 4: Using Digital Resources to Create Routes, GPX, Online Mapping Software (COTrex, CalTopo, GAIA GPS)
COST: $50 per person
April 2025: Drop Bags
This is a clinic designed for trail and ultra runners to learn about drop bags.
What is a drop bag? When/where are they allowed? What are the typical rules around them? What should you have in them? What are the realities of drop bags some folks may not think about? This one hour session will answer these questions and more!
COST: 100% FREE – No Registration Needed
WHEN: Tuesday, April 15, 2025 @ 7pm MT
WHERE: LIVE on The HPRS Facebook Page
(Uploaded to our YouTube Channel Later)
April 2025: Wilderness First Aid (WFA) Certification Course
This course is being taught in partnership with Wilderness Medical Associates and Global Emergency Medics.
This course features two classes: (4/5/2025 and 4/6/2025). The class runs 8 hours per day for two days. 100% attendance is required for certification.
Description
Wilderness First Aid is the ideal course for outdoor enthusiasts on overnight or short term wilderness adventures. Students will be able to recognize medical emergencies, and will become familiar with basic life saving skills, patient assessment, and basic field care for common injuries.
Curriculum
The Wilderness First Aid curriculum involves a minimum of 16 hours of instruction. In-class learning involves lecture, discussion, patient assessment drills, and skills labs. Students are encouraged to use their textbook to expand their knowledge after the course.
Requirements
Prior to enrolling, please review our Functional Position Description. The criteria in this policy allow students to self-assess their ability to meet the demands of a WMA International course as well as the demands of a certified wilderness medical provider in the field.
Evaluation
This course is pass/fail. 100% attendance is mandatory. Evaluation is based on practical patient simulations, hands-on activities, and a written test. WMA International is committed to making reasonable accommodations for any student with special needs.
Certifications
Wilderness First Aid (WFA) Certification
Adult CPR Certification (Based on ILCOR/AHA Standards)
Certifications are valid for three (3) years
Recertification
Certifications are valid for three years. Graduates of this course should take another WFA course or consider upgrading to the Wilderness Advanced First Aid or Wilderness First Responder.
Course Topics
• Patient assessment and emergency care including CPR and AED use, basic life support skills, the patient assessment system, patient reporting, and calling for help.
• Treatment of musculoskeletal injuries, including splinting.
• Environmental medicine including illness and injuries related to temperature, lightning, submersion, and environmental toxins.
• Non-technical lifting, moving, and extrication of patients with an emphasis on spinal motion restriction when applicable.
• Management of wounds such as lacerations, burns, and blisters.
• Practical Skills including bleeding control, wound cleaning, bandaging, splinting, spine stable patient packaging, hypothermia management, medical kit preparation.
• Recognition of signs and symptoms associated with serious medical emergencies.
• WMA International wilderness protocols including treatment of anaphylaxis and wound management.
COST: $325 per person
Includes textbooks, 16-hours of instruction, certification card(s)
May 2025: Crews
This is a clinic designed for trail and ultra runners to learn about crews.
What is a crew? When/where are they allowed? What are the typical rules around them? Who are the best and worst people to have as a crew? How should runners best prepare their crews for the job ahead? What are the realities of crews some folks may not think about? This up to one hour session will answer these questions and more!
COST: COST: 100% FREE – No Registration Needed
WHEN: Tuesday, May 6, 2025 @ 7pm MT
WHERE: LIVE on The HPRS Facebook Page
(Uploaded to our YouTube Channel Later)
We will add more clinics throughout the year. Stay tuned for clinics on:
• Nutrition
• Training
• Running 100-Milers
PREVIOUS CLINICS
February 2025: Medical Issues in Trail and Ultra Class #1 and Class #2
January 2025: Protein For Ultrarunners
August 2024: Altitude Breathwork