Take a run with Mirna “The Mirnavator” Valerio, a 43 year old ultrarunner from Montpelier, VT. In most running circles, Mirna needs no introduction. In this episode we talk about Mirna’s journey into running and ultimately ultrarunning. We talk about the challenges with inclusivity in our sport, and the challenges of promoting social justice. We also discuss the challenges of living a public life, intentionality, and of course.. the answer to the question on the back of her bib from Stories Ultra.

SHOW NOTES:

Mirna Valerio
Mirna’s Book
New Jersey Trail Series
The North Face Endurance Series