Take a run with Heidi Strickler, a 28-year old sport dietician and ultra runner currently living in Colorado’s Front Range. Heidi is originally from Sandy, UT and spent most of her adult life living in Seattle, WA before moving to Denver. In this episode we talk about how she found ultra running through volunteering at the Speedgoat 50k, her various experiences in the sport thus far, and her future aspirations to run a 100 miler. We spend a good amount of the episode talking about sports nutrition relating to ultra and how runners can increase their knowledge base on the topic.

SHOW NOTES:

Speedgoat 50k
Cougar Mountain Trail Series
Farmdale 50k
Wasatch Front 100 Mile
Dragon’s Back Race

Contact eNRG or Heidi! (Neither are affiliated with HPRS, no financial interest)
eNRG Performance
eNRG Nutrition Coaching
Contact Heidi through eNRG