Take a run with Ultra Stories Host John Lacroix, as he sits down with HPRS Assistant RD Emily Royal. In this episode we dive into what experiences around elite runners have shaped John’s opinions, and how it has made the HPRS Series’ of events different because of it. We focus on the old school rules of ultra and how they should still be a priority today and that being a good human, as well as personally accountable, will take you far in this sport.