Ultra Stories hosts Eric Chrisman and John Lacroix are joined by owner and lead trainer of Ignite Fitness & Performance, Chad Chrisman. In this episode, we discuss the importance of strength and cross training for ultrarunners.
Ultra Stories hosts Eric Chrisman and John Lacroix are joined by owner and lead trainer of Ignite Fitness & Performance, Chad Chrisman. In this episode, we discuss the importance of strength and cross training for ultrarunners.