Take a run with Stephanie Bales of the Running Divine Podcast! Stephanie is a 38 year old ultrarunner from Barrie Ontario Canada. In this episode we learn about Steph’s journey into running in 2002
Take a run with Marge Hickman and Steve Siguaw on this special episode of Ultra Stories recorded LIVE! Marge Hickman has been running ultras since the early 80s. In this episode we get
Take a run with Rob Steger (34 of Highlands Ranch, CO) host of The Training For Ultra podcast. Rob is also the author of his book Training for Ultra. In this episode Rob shares
Take a run with Ultra Stories host “Sherpa” John Lacroix as he explores motivation. In this episode he discusses intrinsic vs. extrinsic motivation, as well as the 10 other types of motivation that exists.
Take a run with Ultra Stories host “Sherpa” John Lacroix as he explores the concept of Human Potential. In this episode Sherpa defines what Human Potential is by breaking it down, and discussing how