By HPRS Staff Columnist Holly Rapp Six months ago, I wrote my first piece for HPRS about how grateful I was for the ability to run again after a long injury- and illness-induced hiatus.
By Staff Columnist Holly Rapp For most of my years as a runner, I avoided races and group runs because I was afraid of being last. As someone who isn’t even remotely competitive, these
By HPRS Staff Columnist Holly Rapp Less than one hour into my first ultramarathon, a 24-hour timed race, I had already thrown up twice. As it was my first, I wasn’t sure if this
By HPRS Staff Columnist Holly Rapp Over the last year, I had the privilege of returning to running after a nearly two-year injury- and illness-induced hiatus. During that period, multiple stress fractures and serious